Healthy Brownies

 

Serve: 10

1 serving = 43 g

120 cal

Ingredients:

-         Pinch of salt

-         Pinch of vanilla

-         1/2cup butter 70 % less fat

-         3 egg white

-         ½  cup sugar brown

-         ¼ cup splenda

-         1/3 cup unsweetened cocoa

-         ½ tbsp baking powder

-         3/4 cup cake flour

-         2.5 pcs walnut

Method:

Preheat the oven to 140C

Melt the butter then mix with the egg, vanilla, salt and the sugar mix well until the sugar is dissolved

Sift the flour, baking powder and the baking powder and mix in the butter mixture. Pour the mixture in the circle baking pan and bake for 25 min or until a toothpick inserted in the center comes out clean and dry

	Regular	Light
Total Calories	243Kcal	120Kcal
Total Fat	10.1g	2.5g
Saturated Fat	3.1g	1g
Protein	2.7g	1g
Cholesterol	11mg	9g
Sodium	153mg	80g
Total Carbohydrates	39g	28.1g